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Ingredients
US|METRIC
4 SERVINGS
- 1 cup tapioca flour
- 3 Tbsp. coconut flour
- 3 Tbsp. ground flax meal
- 1 egg
- 1/3 cup shortening (palm)
- 1/3 cup warm water
- 1 tsp. baking powder
- 1 tsp. sea salt (fine pink Himalayan)
- 1/2 tsp. garlic (granules)
- 1/2 tsp. italian seasoning
- 1/4 cup grass-fed butter
- 5 garlic cloves (crushed)
- 1/2 tsp. sea salt (fine pink Himalayan)
- 1 tsp. italian seasoning (combination of rosemary, basil, oregano, thyme)
- 1/2 tsp. red pepper flakes (optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat15g75% |
| Trans Fat2g |
| Cholesterol85mg28% |
| Sodium1120mg47% |
| Potassium75mg2% |
| Protein5g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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