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Ingredients
US|METRIC
6 SERVINGS
- 6 Tbsp. extra-virgin olive oil
- 6 cloves garlic (chopped)
- 3/4 cup broccoli florets (finely chopped)
- 1/2 cup sliced mushrooms
- 6 oz. anchovy fillets (chopped)
- 1 cup water
- 1/4 cup green onions (chopped)
- 1/2 cup diced tomatoes
- 2 Tbsp. finely chopped fresh parsley
- 1 tsp. extra-virgin olive oil
- 16 oz. pasta (linguine)
- 1 1/2 Tbsp. crushed red pepper flakes
- 1 pinch black pepper (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium45mg2% |
| Potassium430mg12% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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