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Ingredients
US|METRIC
4 SERVINGS
- 3 cups garden ranch roasted veggie tortilla chips
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1 Tbsp. milk
- 1 lb. boneless skinless chicken breasts (cut into 1 1/2x1 1/2-inch pieces)
- ketchup (or honey-mustard dressing, if desired)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium300mg13% |
| Potassium470mg13% |
| Protein28g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber |
| Sugars1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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