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Ingredients
US|METRIC
24 SERVINGS
- 3/4 cup flour (all-purpose, or whole wheat pastry flour)
- 3/4 tsp. baking powder
- 3/4 cup skim milk
- 1 egg (lightly beaten)
- 4 oz. mozzarella cheese (shredded, about 1 cup)
- 3 garlic cloves (minced)
- 1/2 cup red onion (chopped)
- 1/2 cup roasted red pepper (chopped)
- 1 1/2 tsp. italian seasoning
- 1/4 tsp. crushed red pepper (optional)
- pizza sauce (for serving)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium95mg4% |
| Potassium45mg1% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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