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Anna Larsson: "Really good! My favorite pate so far." Read More
13Ingredients
25Minutes
690Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup sunflower seeds (soaked at least 2 hrs and drained)
- 1/4 cup ground flax seeds
- 3 Tbsp. liquid aminos (Bragg’s)
- 1 1/2 Tbsp. flax oil
- 1 tsp. ground cumin
- 1/2 tsp. curry powder
- 1/2 tsp. ground coriander
- 1/2 cup chopped parsley
- 1 cup vegetable juice (pulp)
- 1 red pepper (small, cut into small cubes and dehydrated for 2-3 hrs, raw is fine, too)
- 1/2 zucchini (shredded and dehydrated for 2-3 hrs, raw is fine, too)
- 1 carrot (shredded and dehydrated for 2-3 hrs, raw is fine, too)
- 4 Tbsp. chopped parsley
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium1360mg39% |
| Protein22g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber17g68% |
| Sugars12g |
| Vitamin A220% |
| Vitamin C250% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)