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Garbanzo Salad with Olives and Herbs
KALYN'S KITCHEN15Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 cans garbanzo beans (or use 1 cup soaked and cooked dried beans)
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. fresh lemon juice
- 5 Tbsp. olive oil
- 1 tsp. minced garlic (or garlic puree from a jar)
- 1 Tbsp. mint (chopped)
- 1 Tbsp. basil (chopped)
- 1 Tbsp. thyme (chopped)
- 1 Tbsp. rosemary (chopped)
- 1 Tbsp. oregano (chopped Greek)
- sea salt
- black ground pepper
- 1 tsp. Spike Seasoning (optional but highly recommended)
- 1/2 cup kalamata (chopped, or use 1/4 cup Kalamata olives and 1/4 cup green olives)
- 1/4 cup green onions (chopped)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium1130mg32% |
Protein24g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber22g88% |
Sugars15g |
Vitamin A2% |
Vitamin C10% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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