Garbanzo Lime Meatballs Recipe | Yummly

Garbanzo Lime Meatballs

FOOD52
26Ingredients
50Minutes
650Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 3/4 cup garbanzo beans (cooked)
  • 1 lime
  • 2 teaspoons agave nectar
  • 1/2 cup brown rice (cooked)
  • 1 pound ground beef (grass-fed)
  • 1 egg (beaten)
  • 1/2 cup brown rice (cooked preferably shortgrain)
  • 1 clove garlic (peeled and smashed)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1 tablespoon ginger (grated)
  • 1/2 teaspoon kosher salt (or to taste)
  • 1 pinch black pepper (freshly milled)
  • 1 tablespoon capers (chopped)
  • 4 tablespoons gluten (free AP flour seasoned with salt and pepper, or gravy flour of your choice)
  • 3 tablespoons agave nectar
  • 3/4 cup dry white wine
  • 3/4 cup greek yogurt (fage)
  • 1 tablespoon gluten free flour
  • 2 tablespoons lime juice
  • 2 tablespoons fresh cilantro (chopped)
  • 2 tablespoons parsley (fresh flat, chopped)
  • lime wedges (for garnish)
  • 2 tablespoons grapeseed oil (for browning)
  • dressing (use tahini, as nondairy alternative sauce)
  • raita (and serve with a cucumber)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    650Calories
    Sodium17% DV400mg
    Fat42% DV27g
    Protein71% DV36g
    Carbs20% DV61g
    Fiber36% DV9g
    Calories650Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol110mg37%
    Sodium400mg17%
    Potassium840mg24%
    Protein36g71%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A6%
    Vitamin C35%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop