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Ingredients
US|METRIC
19 SERVINGS
- 1 can chickpeas (rinsed, drained, and de-skinned, picture below)
- 1 can white beans (rinsed and drained, I used cannellini)
- 1/2 cup peanut butter
- 3 Tbsp. brown rice flour
- 1/2 cup maple syrup
- 1 tsp. vanilla extract
- 1/2 tsp. salt
- 1/2 cup bittersweet chocolate chips
- milk (a drizzle of unsweetened non-dairy)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium125mg4% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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