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Garbanzo Bean Chocolate Cake {Gluten, Egg, Dairy and Tree-Nut Free}
THE HUMBLED HOMEMAKER11Ingredients
50Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 3/4 cups garbanzo bean flour (freshly-ground, sifted twice, freshly-ground makes ALL the difference!)
- 1 3/4 cups granulated sugar (sucanat, organic evaporated cane juice or white sugar)
- 3/4 cup cocoa powder
- 1 1/2 tsp. baking powder
- 2 tsp. baking soda
- 1/2 tsp. salt
- 2 eggs (“flax, ”, 2 Tbsp. flax meal + 6 Tbsp. warm water that has set or “gelled” together for a few minutes before adding to the recipe. If not egg-free, simply add two eggs here. It will make for a moister cake if you do.)
- 2 tsp. vanilla
- 1/2 cup olive (or melted coconut oil)
- 1 cup rice milk (You can also use almond or coconut milk if you do not have an allergy to those.)
- 1 cup boiling water
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1380mg57% |
| Potassium840mg24% |
| Protein21g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate142g47% |
| Dietary Fiber13g52% |
| Sugars99g |
| Vitamin A8% |
| Vitamin C0% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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