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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. lean ground beef
- 1 onion (large, chopped)
- 4 garlic cloves (minced)
- 30 oz. no-salt-added black beans (drained and rinsed)
- 24 oz. tomato sauce
- 12 btl. dark beer
- 14 oz. low sodium beef broth
- 6 oz. tomato paste
- 4.5 oz. green chiles (chopped)
- 2 Tbsp. chili powder
- 1 Tbsp. worcestershire sauce
- 1 Tbsp. cumin
- 1 tsp. cayenne pepper (more or less, to taste)
- 1 tsp. paprika
- 2 tsp. hot sauce
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol80mg27% |
Sodium1380mg57% |
Potassium1710mg49% |
Protein39g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber14g56% |
Sugars14g |
Vitamin A40% |
Vitamin C100% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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