Game Day Beet Balls

WHOLE FOOD BELLIES
13Ingredients
85Minutes
190Calories

Ingredients

US|METRIC
  • 2 cups homemade vegetable broth (store bought is fine also)
  • 1/2 cup brown lentils (uncooked)
  • 1 1/2 teaspoons dried thyme
  • 1/2 cup bulgur wheat (uncooked)
  • 1 brown onion (small finely minced)
  • 1/2 pound beets (peeled and grated)
  • 1 tablespoon avocado oil
  • 2 tablespoons tomato sauce
  • 2/3 cup quick cooking oats
  • 2 teaspoons smoked paprika
  • 1 teaspoon dried oregano
  • salt
  • pepper
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    NutritionView More

    190Calories
    Sodium8% DV190mg
    Fat5% DV3.5g
    Protein16% DV8g
    Carbs11% DV33g
    Fiber44% DV11g
    Calories190Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium190mg8%
    Potassium440mg13%
    Protein8g16%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber11g44%
    Sugars4g8%
    Vitamin A10%
    Vitamin C8%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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