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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups chana dal (cooked, or peeled cooked chickpeas)
- 1/2 cup tahini paste
- 4 Tbsp. freshly squeezed lemon juice (I use 4)
- 2 cloves garlic (roughly chopped)
- 1 tsp. salt (to taste)
- 1/4 cup cooking water (reserved chickpea, or water)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium920mg26% |
| Protein22g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber18g72% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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