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Galouti Kebab – Melt in the mouth Kebab
SPICE ROOTS18Ingredients
55Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground lamb
- 1 lb. ground beef (or use just one kind of meat)
- 2 Tbsp. ginger paste
- 2 Tbsp. garlic paste
- 2 Tbsp. papaya (paste)
- 1/2 tsp. cayenne
- 1/2 tsp. mace (ground)
- 1/2 tsp. green cardamoms (ground)
- 4 Tbsp. channa dal (roasted ground, dalia)
- salt (to taste)
- ghee (to shallow fry - about 4-6 Tbs)
- chutney (Green)
- sliced tomatoes
- onions (Sliced)
- sliced cucumbers
- radishes (Sliced)
- raita (mix of yogurt, dried mint and cucumber)
- naan (Some, or Roti)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat18g90% |
| Trans Fat1g |
| Cholesterol160mg53% |
| Sodium480mg20% |
| Potassium970mg28% |
| Protein46g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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