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Gajar Matar Malai Recipe | Carrots & Peas In A Milk Gravy
EDIBLE GARDENT11Ingredients
25Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups carrots
- 1 cup peas
- 1/4 cup shallots
- 2 cups milk
- 1 tsp. cumin
- turmeric powder (– a generous pinch)
- 2 tsp. chilli powder
- 1 tsp. Garam Masala
- 2 Tbsp. oil
- salt (– to taste)
- coriander leaves (Fresh, – add as much as you want, chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium650mg27% |
| Potassium1130mg32% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber7g28% |
| Sugars24g |
| Vitamin A310% |
| Vitamin C70% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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