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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups beans (Cluster, cut into small pieces)
- 1 onion (large sized, chopped finely)
- 1/2 tsp. cumin seeds
- 1/2 tsp. minced garlic
- 1 Tbsp. oil
- 1/2 tsp. turmeric powder
- 1 tsp. coriander powder
- 1/2 tsp. cumin powder
- 1 tsp. red chili powder
- salt (required)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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