GROUND BEEF EMPANADAS (KETO, LOW CARB)

COCOAN DISH
10Ingredients
40Minutes
700Calories

Ingredients

US|METRIC
  • 1 1/2 cups mozzarella
  • 3 ounces cream cheese
  • 1 1/4 cups almond flour
  • 1 egg
  • 1 pound ground beef
  • 1/2 cup chopped onion
  • 1/4 cup green olives (chopped, if desired)
  • 1 teaspoon chile powder (each:, cumin, smoked paprika)
  • 1 tablespoon olive oil
  • 1/3 cup salsa (choice)
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    NutritionView More

    700Calories
    Sodium29% DV690mg
    Fat85% DV55g
    Protein80% DV41g
    Carbs4% DV12g
    Fiber20% DV5g
    Calories700Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat18g90%
    Trans Fat1g
    Cholesterol185mg62%
    Sodium690mg29%
    Potassium520mg15%
    Protein41g80%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A20%
    Vitamin C4%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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