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Ingredients
US|METRIC
4 SERVINGS
- onion (roughly chopped – 1/2 of big or 1 medium)
- 4 garlic cloves
- 2 green chilies
- 1/2 inch ginger
- 1 1/2 Tbsp. cashews
- 2 cloves
- 5 seeds
- 1/2 inch cinnamon
- 1 tsp. cumin seeds
- 1 tsp. coriander seeds
- 1/3 cup coriander leaves
- 1 tsp. lemon juice
- 1 1/2 Tbsp. tomato paste
- 2 cups green peas
- potato (cut into cubes – 1)
- onion (finely chopped – 1/2 of big or 1 medium)
- 1/4 tsp. turmeric powder
- mint leaves (Dried, pudina – 1 tsp)
- 1 Tbsp. cream
- salt (– to taste)
- 2 Tbsp. vegetable oil
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol<5mg1% |
Sodium260mg11% |
Potassium560mg16% |
Protein7g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A20% |
Vitamin C160% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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