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Ingredients
US|METRIC
12 SERVINGS
- 500 grams beef mince
- 1 egg (beaten)
- 1 potato (sebago, peeled)
- 1 brown onion (grated)
- 2 Tbsp. flat leaf parsley (finely chopped)
- 1 Tbsp. mint (finely chopped)
- 1 tsp. dried oregano
- 1 tsp. sea salt flakes
- 1 pinch cracked pepper
- olive oil (to fry)
- lemon wedge (to serve)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium230mg10% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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