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GRANNIES, BEETS, & KALE SALAD
UNCONVENTIONAL KITCHEN15Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup extra virgin olive oil
- 2 Tbsp. fresh lemon juice
- 1 1/2 Tbsp. Dijon mustard
- 3 tsp. honey
- 1/4 tsp. salt (more or less to taste)
- 5 pepper (turns of the, mill)
- 1/2 tsp. minced garlic
- 1/2 tsp. fresh ginger (grated)
- 1 Tbsp. extra-virgin olive oil (for roasting the beets)
- 1/4 tsp. sea salt
- ground black pepper (freshly)
- 1 red beets (large or 2 small, peeled and thinly sliced into 1/4 inch thick half rounds)
- 1 granny smith apple (large, cored and cut into 1 inch cubes)
- 1 bunch lacinato kale (or green curly kale, ribs removed)
- 1/4 cup honey mustard dressing
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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