GOURMET BUNLESS BURGER

JAY AND SARAH NZ
21Ingredients
35Minutes
600Calories

Ingredients

US|METRIC
  • 700 grams lamb mince (Quality Mark)
  • 1 onion (very finely chopped)
  • 1 clove garlic (crushed)
  • 1 egg (free-range, lightly beaten)
  • 1/2 cup grated carrot
  • 1/2 cup apple (grated)
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon maple syrup (organic, or honey)
  • 1/2 cup fresh herbs (you have)
  • 1/2 teaspoon rock salt (Himalayan)
  • 12 portabello mushrooms (leave whole for buns.)
  • herbs (Mixed, for seasoning)
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • lettuce leaves
  • beetroot (julienne)
  • 1 red onion (very finely sliced)
  • fried eggs
  • tomatoes (Ripe, sliced)
  • aioli (Home made)
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    NutritionView More

    600Calories
    Sodium17% DV410mg
    Fat66% DV43g
    Protein59% DV30g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories600Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol155mg52%
    Sodium410mg17%
    Potassium1310mg37%
    Protein30g59%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A50%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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