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GNOCCHI, SWEET CORN & ARUGULA IN CREAM SAUCE
THE SPIFFY COOKIE11Ingredients
25Minutes
480Calories
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Ingredients
US|METRIC
3 SERVINGS
- 3 corn-on-the-cob (medium-sized fresh sweet, I used 1-1/2 cups frozen corn kernels instead)
- 3 cups arugula (fresh, I used a spring mix)
- 1 lb. potato gnocchi (whole wheat)
- 3/4 cup half-and-half (or half heavy cream, half milk)
- 3 oz. light cream cheese
- 1 tsp. salt
- 1 tsp. garlic powder
- 1 Tbsp. fresh basil (julienned)
- 1/4 tsp. black pepper
- 1 pinch crushed red pepper
- Parmesan cheese (for topping)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1570mg65% |
| Potassium450mg13% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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