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GINGERY CHINESE-STYLE SOUP WITH TURNIPS AND TURNIP GREENS
MACROCHEF.WORDPRESS.COM14Ingredients
65Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 10 cups boiling water
- 2 tsp. toasted sesame oil (or your oil of choice)
- 1 onion (medium, peeled and thinly sliced)
- 6 shiitake mushrooms (medium, stems removed, sliced)
- 3 medium carrots (cut lengthwise, then into thin diagonal slices)
- 3 Tbsp. ginger (peeled, if necessary and julienned, about a 3-inch piece of ginger)
- 8 turnips (small, trimmed and quartered or cut into six, depending on size)
- 2 bunches turnips (small, trimmed and cut into 1/2-inch strips)
- 1/4 cup mirin (optional)
- 2 vegetarian bouillon cubes (or 1 heaping tablespoon powdered vegetarian bouillon)
- salt
- freshly ground black pepper
- soy sauce
- 3 green onions (thinly sliced for the garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium770mg22% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C110% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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