GF Spiced Pumpkin Muffins w/ Coconut Sugar

BESSIE BAKES
11Ingredients
35Minutes
140Calories

Ingredients

US|METRIC
  • 3/4 cup gluten-free flour (with xanthan gum added, 200 grams)
  • 1 teaspoon baking powder (4 grams)
  • 1 3/4 teaspoons cinnamon (4 grams)
  • 1/2 teaspoon cloves (1 gram)
  • 1 teaspoon ground nutmeg (1 gram)
  • 1 ground allspice (good pinch)
  • 1 teaspoon salt (2 grams)
  • 2 cups coconut sugar (445 grams, granulated sugar can be substituted)
  • 3/4 cup coconut oil (melted, 200 grams)
  • 15 ounces canned pumpkin (Pure, 425 grams)
  • 4 eggs (200 grams)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium6% DV135mg
    Fat12% DV8g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber4% DV<1g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium135mg6%
    Potassium80mg2%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber<1g4%
    Sugars12g24%
    Vitamin A60%
    Vitamin C2%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop