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GAPS Intro Chicken Enchilada Soup
THE FAMILY THAT HEALS TOGETHER10Ingredients
55Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 qt. chicken stock (homemade)
- 2 cups tomato puree (pure, no added ingredients)
- 2 cups chicken (Shredded, previously cooked)
- 1 whole bell pepper (de-seeded and sliced)
- 1 whole onion (peel removed and sliced)
- 1/2 chili powder (or more tbsp, no added ingredients)
- 2 tsp. salt (Real)
- 1 Tbsp. creme fraiche (optional topping, per bowl)
- avocado (cubed, optional topping)
- cilantro (optional topping)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium2460mg102% |
| Potassium1480mg42% |
| Protein40g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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