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Fusilli with Roasted Tomatoes, Asparagus & Shrimp
DR. SEARS ZONE LABS12Ingredients
65Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil (Cooking spray -)
- 2 Roma tomatoes (cut in half, cut side up)
- 3 cloves garlic (leave skin on)
- 1 1/2 cups asparagus (Thin, trimmed and cut into 2-inch lengths, or larger stalks, peeled and halved lengthwise before cutting)
- 3 large shrimp (peeled and deveined)
- 1/2 cup fusilli (Zone PastaRx)
- 1 1/2 tsp. extra virgin olive oil (Dr. Sears’ Zone)
- 1/2 tsp. lemon juice
- 1/4 tsp. oregano
- 1/8 tsp. thyme
- salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium240mg7% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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