Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 40 grams vanilla protein powder (I used Lean Body for Her Whey Isolate)
- 3 Tbsp. coconut flour (or 6 tbsp. oat flour, all-purpose, cake flour, or gluten-free baking blend)
- 3 Tbsp. stevia (Pyure organic, blend, or 6 tbsp. baking stevia or granulated sugar)
- 1/4 tsp. baking powder
- 1/8 tsp. salt
- 1/4 cup egg whites (2 large)
- 1/4 cup nonfat plain greek yogurt (or dairy-free yogurt)
- 2 Tbsp. unsweetened applesauce
- 1 Tbsp. coconut oil
- 1/2 tsp. vanilla extract
- 1/4 tsp. white vinegar (optional)
- 1/4 tsp. butter extract (optional)
- 1/8 tsp. almond extract (optional)
- 1 tsp. sprinkles (optional)
- 3 oz. fat free cream cheese (or light cream cheese, Neufchatel cheese, or dairy-free cream cheese)
- 3 oz. nonfat plain greek yogurt (or dairy-free yogurt)
- erythritol
- 4 Tbsp. Swerve
- 20 grams gummy bears (Smart Sweets)
- sprinkles (More)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium230mg10% |
| Potassium190mg5% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes