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Ingredients
US|METRIC
6 SERVINGS
- 1 head iceberg lettuce
- crumbled bacon
- red onion (minced)
- chopped bell pepper (finely)
- cucumber (finely chopped)
- carrots (finely chopped)
- croutons (chopped)
- cherry tomatoes (chopped)
- hard cooked egg (finely chopped)
- sliced black olives (or chopped)
- garbanzo beans
- 1/2 cup sour cream (about 6 ounces)
- 3 oz. blue cheese (soft, or Gorgonzola)
- 1/2 lemon (more to taste)
- 1 Tbsp. milk
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium440mg18% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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