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Ingredients
US|METRIC
4 SERVINGS
- 5 avocados (ripe, mashed)
- 1 cup black beans (rinsed and drained)
- 1 cup fresh corn (can use frozen, but let thaw completely)
- 1 red onion ( small , finely diced)
- 4 Roma tomatoes (finely diced)
- 1 jalapeno (seeded and minced)
- 1/4 cup cilantro (minced)
- 2 limes
- fajita seasoning (to taste)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium1730mg49% |
Protein11g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber25g100% |
Sugars8g |
Vitamin A20% |
Vitamin C100% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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