Ful Medames (Egyptian Fava Beans) Recipe | Yummly

Ful medames (Egyptian fava beans)

CAROLINE'S COOKING(2)
Jennifer C.: "Really yummy, made just as written, added a fried…" Read More
7Ingredients
35Minutes
180Calories
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Ingredients

US|METRIC
  • 15 ounces fava beans (1 can)
  • 1 teaspoon ground cumin
  • 1 clove garlic (1 large or 2 small, crushed)
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil (virgin/extra virgin)
  • 1 dash salt
  • 1 dash pepper
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    NutritionView More

    180Calories
    Sodium3% DV80mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories180Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium310mg9%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A0%
    Vitamin C6%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jennifer C. a year ago
    Really yummy, made just as written, added a fried egg
    Pamela 3 years ago
    This recipe was really good and very flavor. I added an egg on top for breakfast

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