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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup white cannellini beans (drained and rinsed well and patted dry)
- 3/4 cup pure maple syrup (seems like a lot, but there's a high amount of cocoa, so it's necessary for them not to be bitter)
- 1/4 cup unsweetened applesauce
- 1 1/2 tsp. baking powder
- 1 1/2 tsp. vanilla extract
- 1/2 tsp. salt
- 3/4 cup unsweetened cocoa powder
- 90 grams chocolate
- 1 cup oat flour (superfine, I use Bob's Red Mill)
- 1 tsp. espresso powder (dried, for a richer taste, optional)
- 6 Tbsp. dairy-free chocolate chips (the larger ones really work best in these versus the mini ones. I used Trader Joes)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium690mg29% |
| Potassium700mg20% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber11g44% |
| Sugars61g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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