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Ingredients
US|METRIC
9 SERVINGS
- 3 Tbsp. chia seeds (milled)
- 9 Tbsp. water (filtered)
- 1 avocado (large)
- 1/2 cup unsweetened applesauce
- 1 tsp. vanilla extract
- 3/4 cup xylitol
- 1/2 cup coconut flour
- 1/2 cup unsweetened cocoa powder
- 1/4 tsp. sea salt
- 1 tsp. gluten (free baking powder)
- 1/2 avocado (ripe)
- 1 Tbsp. cashew butter
- 1 Tbsp. cacao powder
- 1 Tbsp. maple syrup
- 2 Tbsp. coconut milk (the one from the tetra pack, not the canned one)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium320mg9% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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