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Fudgy Salted Caramel Brownies (Paleo, Gluten-free)
PALEO GLUTEN-FREE GUY18Ingredients
57Minutes
240Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup dates
- 1/4 cup unsweetened chocolate (chopped)
- 1/4 cup palm shortening
- 1 1/2 cups blanched almond flour
- 1/3 cup unsweetened cocoa powder
- 3/4 tsp. fine sea salt
- 2 eggs
- 2 tsp. vanilla
- avocado oil
- palm shortening (or coconut oil for greasing the pan)
- 1 Tbsp. honey
- 1 Tbsp. maple syrup
- 1 1/2 tsp. ghee (or grass-fed butter, softened/room temperature, not melted)
- 1 tsp. coconut milk (full-fat, canned, room temperature, very important)
- 1/8 tsp. fine sea salt
- 2 Tbsp. unsweetened chocolate (chopped, melted and cooled)
- 1 Tbsp. honey (or maple syrup)
- 2 tsp. coconut milk (1-, full-fat, canned, room temperature, very important)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium250mg10% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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