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Fudgy Mocha Black Bean Brownie Hearts
VEGGIE INSPIRED11Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups black beans (cooked, or 1 can, rinsed and drained)
- 2 tsp. pure vanilla extract
- 1/2 cup pure maple syrup
- 1/4 cup unsweetened applesauce
- 2 Tbsp. instant espresso powder
- 1/2 cup unsweetened cocoa powder
- 2 Tbsp. flax meal
- 2 tsp. baking powder
- 1/4 tsp. salt
- 1/4 cup chocolate chips (dairy free)
- powdered sugar (organic, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium330mg9% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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