Fudgy Mocha Black Bean Brownie Hearts

VEGGIE INSPIRED
11Ingredients
50Minutes
160Calories

Ingredients

US|METRIC
  • 2 cups black beans (cooked, or 1 can, rinsed and drained)
  • 2 teaspoons pure vanilla extract
  • 1/2 cup pure maple syrup
  • 1/4 cup unsweetened applesauce
  • 2 tablespoons instant espresso powder
  • 1/2 cup unsweetened cocoa powder
  • 2 tablespoons flax meal
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/4 cup chocolate chips (dairy free)
  • powdered sugar (organic, optional)
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    NutritionView More

    160Calories
    Sodium17% DV400mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs11% DV32g
    Fiber28% DV7g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium330mg9%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A0%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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