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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups nuts (soaked for at least 2 hours)
- 1/2 cup dates (soaked for at least 2 hours)
- 1/2 cup cacao powder
- 1/4 cup coconut oil
- 2 Tbsp. peanut butter
- 1/2 cup water
- shredded coconut (nuts or toppings of your choice, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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