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Fudgy Avocado Chocolate Pudding
DELIGHTFUL MOM FOOD8Ingredients
15Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups avocado (about 3 very large avocados)
- 1/3 cup cocoa powder (unsweetened)
- 1 cup chocolate chips (or vegan chocolate chunks)
- 2 tsp. vanilla paste (or vanilla extract)
- 1/8 tsp. Himalayan salt (pink)
- 1/3 cup maple syrup
- 1/4 cup milk (plant-based, such as almond milk, cashew milk or coconut milk)
- whipped cream (for topping, such as Truwhip)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol0mg0% |
Sodium30mg1% |
Potassium900mg26% |
Protein6g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber13g52% |
Sugars42g |
Vitamin A4% |
Vitamin C20% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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