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Fudgey Brownie Bites - Paleo, Nut & Egg Free
TESSADOMESTICDIVASIMPSONDescription
Here is a cookie I experimented with to get it just how I wanted. I have never tried avocado as a fat replacement before…and chocolate and avocado are always amazing together…
These are little morsels of dense chocolate heaven..in a convenient and packable form. A brownie in a cookie’s body.
I wanted to make them grain free, but nut and egg free so my little guy could enjoy them too. Everyone so far agrees, and I think you will too….these are yummy!
You will notice there is no leavening in these…that keeps them nice and dense and fudge-like. You could experiment with a 1/4-1/2 teaspoon baking soda and see what that does for you.
Ingredients
- 1/2 cup dark chocolate chips
- 1/2 cup milk (preferred, I used coconut)
- 4 oz. avocado (fresh)
- 1 cup granulated sugar (I used palm sugar)
- 1/4 cup coconut butter (or any nut/seed butter)
- 4 tsp. gelatin
- 2 tsp. vanilla extract
- 1/4 tsp. sea salt
- 1/4 cup coconut flour (EACH, cocoa powder, & tapioca starch)
Directions
- Preheat oven to 350 degrees.
- In a sauce pan over medium low heat, gently heat and soften the chocolate and milk.
- Pour chocolate mixture in the bowl of a food processor and add the avocado flesh, sugar, and coconut butter. Puree.
NutritionView More
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Calories50Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol0mg0% |
Sodium20mg1% |
Potassium45mg1% |
Protein<1g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber<1g2% |
Sugars7g |
Vitamin A0% |
Vitamin C2% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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