Frutti Di Mare Recipe | Yummly

Frutti di Mare

MYRECIPES
12Ingredients
75Minutes
410Calories
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Ingredients

US|METRIC
  • 1 pound octopus (fresh or frozen and thawed baby, cut into pieces)
  • 1 pound calamari (fresh or frozen and thawed, cleaned and cut into pieces)
  • 1 pound mussels (fresh, scrubbed and debearded)
  • 1 pound manila clams (fresh, scrubbed)
  • 1/2 cup extra-virgin olive oil
  • 1/3 cup fresh lemon juice
  • 3 garlic cloves (minced)
  • 2 tablespoons Italian parsley (finely chopped fresh)
  • 1 teaspoon kosher salt
  • ground black pepper (Freshly)
  • 1 cup celery (sliced, with leaves)
  • 4 cups baby greens (mixed)
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    NutritionView More

    410Calories
    Sodium31% DV740mg
    Fat34% DV22g
    Protein80% DV41g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories410Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol255mg85%
    Sodium740mg31%
    Potassium750mg21%
    Protein41g80%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A60%
    Vitamin C70%
    Calcium15%
    Iron110%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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