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Ingredients
US|METRIC
1 SERVINGS
- 2.6 oz. albacore tuna in water (pouch)
- 1/4 cup apple (chopped)
- 1/4 cup red seedless grapes (halved)
- 1/4 cup cucumber (chopped)
- 2 Tbsp. dried cranberries (sweetened)
- 1 1/2 Tbsp. light mayonnaise
- 4 cups romaine lettuce (chopped)
- fat-free balsamic vinaigrette (or low fat, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium450mg19% |
| Potassium770mg22% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A330% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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