Fruity Tofu Smoothie

ALLRECIPES UK
6Ingredients
5Minutes
480Calories

Ingredients

US|METRIC
  • 250 milliliters orange juice
  • 1 banana
  • 1 handful berries (frozen)
  • 200 grams tofu (silken style)
  • sugar
  • brown
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    NutritionView More

    480Calories
    Sodium1% DV20mg
    Fat17% DV11g
    Protein39% DV20g
    Carbs28% DV85g
    Fiber32% DV8g
    Calories480Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium1280mg37%
    Protein20g39%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber8g32%
    Sugars58g116%
    Vitamin A15%
    Vitamin C260%
    Calcium80%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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