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Ingredients
US|METRIC
4 SERVINGS
- 200 grams digestive biscuits (vegan, or HobNobs, or Jordan’s Luxury Crunch, Quaker Harvest Crunch or similar cereal)
- 75 grams vegan margarine (Vitalite, Pure, Suma, Biona etc)
- 50 mL soya milk
- 350 grams silken tofu
- 200 grams vegan cream cheese (ie Tofutti Original from health food stores)
- 1 Tbsp. vegetable oil
- 2 Tbsp. golden syrup
- 1 tsp. vanilla essence
- 1/2 tsp. lemon (or orange essence, optional)
- 2 tsp. arrowroot
- 150 grams fruit topping (eg fresh or defrosted frozen raspberries or strawberries)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol |
Sodium20mg1% |
Potassium130mg4% |
Protein7g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber0g0% |
Sugars2g |
Vitamin A4% |
Vitamin C2% |
Calcium30% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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