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Janko Roncevic: "great. will make it often in the future :)" Read More
7Ingredients
15Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 40 grams rolled oats
- 75 mL water
- 50 grams frozen berries
- maple syrup (drizzle of, or honey, optional)
- 1/2 apple
- 100 grams vanilla yogurt (or dairy free equivalent*)
- frozen berries (or small handful fresh)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium15mg1% |
| Potassium115mg3% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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