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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup oats
- 1/2 cup non dairy milk (plain or vanilla)
- 1 tsp. agave
- 1 tsp. chia seeds
- 1/3 cup non dairy yogurt (I used So Delicious Unsweetened Vanilla)
- 1 cup fruit
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium75mg3% |
| Potassium780mg22% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber12g48% |
| Sugars24g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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