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6Ingredients
5Minutes
130Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 banana
- 1 apple (peeled and cored)
- 1 kiwi fruit (peeled)
- 1 piece fresh root ginger
- 1 handful spinach
- 200 mL cold water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium500mg14% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
WGG 4 years ago
I had my doubts about this one, because I hadn't made a smoothie with spinach in it before and I'm not a fan of ginger, but it turned out really good! I added some chia seeds and some lime juice and for the ginger I used like 1.5cm x 1.5cm. Very tasty. I'll make it again!