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Fruity Cream Cheese Spread or Dip
JENN'S BLAH BLAH BLOG22Ingredients
45Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. cream cheese (softened)
- 1/2 cup black cherries (pitted and diced)
- 1 Tbsp. honey (optional)
- 5 chicken breast boneless
- 1/4 cup chicken broth
- 1/4 cup honey
- 1/4 cup roasted sesame seeds
- coconut oil (for baking pan)
- salt
- pepper
- 1 can tuna (drained completely, this is a light protein choice, it can be substituted with salmon, cooked turkey, or cooked chicken)
- 6 sandwich thins (or pita bread cut into circles)
- 1/2 cup pasta sauce (Organic)
- 1/2 cup mozzarella cheese (skim)
- sliced black olives
- veggies
- bell peppers
- tomatoes
- 1 pkg. cinnamon rolls (your favorite)
- marshmallows (Small, 2 per cinnamon roll)
- pretzels (2 per roll)
- black food coloring
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium1190mg50% |
| Potassium1560mg45% |
| Protein75g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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