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Fruity Chia Seed Coconut Popsicles
A SAUCY KITCHEN5Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
10 SERVINGS
- 14 oz. full fat coconut milk
- 30 mL maple syrup (more or less to taste)
- 30 mL lemon juice (freshly squeezed)
- 3 Tbsp. chia seeds (black, you can also use white but won't get the same speckled effect)
- 2 cups berries (your choice, I used a mix of sliced strawberries, raspberries and blueberries)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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