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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup peanuts (80 g)
- 12 dates (small, deglet nour, 80 g)
- 4 Tbsp. shredded unsweetened coconut (25 g)
- 1/2 tsp. vanilla extract
- 2 avocados (small, 300 g)
- 2 Tbsp. coconut oil (28 g)
- 4 Tbsp. maple syrup (or any other liquid sweetener, 45-60 ml)
- 1 lime
- 1/2 tsp. vanilla extract
- 2/3 cup cashews (100 g)
- 1/2 cup young coconut meat (OR 1/3 cup of coconut yogurt, 100 g)
- 1/4 cup coconut milk (canned, 60 ml)
- 4 Tbsp. maple syrup (or any other liquid sweetener, 45-60 ml)
- 1/2 tsp. vanilla extract
- 2 kiwis
- 1/4 pomegranate
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