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Fruity Channa Salad | Low-Calorie Salad
KARTHI'S KITCHEN STUDIO9Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup chickpeas (White, / Chana)
- 1 cucumber (large sized, chopped into thin round slices)
- 1 onion (large sized, chopped into thin round rings)
- 2 Orange (medium-sized, sliced into thin round slices)
- 1/2 cup Roma tomatoes (Small, cut into thin round slices)
- 1/2 cup lettuce (optional)
- 1/2 tsp. lemon juice
- 1/4 tsp. freshly ground pepper
- salt (to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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