Fruited Tuna Salad Pitas

REAL MOM KITCHEN
11Ingredients
20Minutes
430Calories

Ingredients

US|METRIC
  • 1/2 cup mayonnaise
  • 1 tablespoon honey
  • 12 ounces water packed tuna (white albacore, drained, regular tuna would also work)
  • 11 ounces mandarin oranges (drained)
  • 1 apple (medium, chopped)
  • 1/3 cup chopped pecans
  • 1 rib celery (thinly sliced)
  • 1/4 cup dried cranberries
  • 1/8 teaspoon salt
  • 4 pita breads (6 in.)
  • alfalfa sprouts (or you could use lettuce if you prefer)
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    NutritionView More

    430Calories
    Sodium25% DV610mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs21% DV64g
    Fiber32% DV8g
    Calories430Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium610mg25%
    Potassium340mg10%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber8g32%
    Sugars22g44%
    Vitamin A15%
    Vitamin C40%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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