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Ingredients
US|METRIC
4 SERVINGS
- 2 cups wild rice (cooked)
- 1 cup rotisserie chicken (shredded)
- 1 can mandarin oranges (reserve liquid)
- 1/2 cup slivered almonds
- 2 cups kale (packed tightly and torn into bite-sized pieces)
- 1 handful sugar snap peas
- yellow peppers (Chopped)
- black sesame seeds
- 2 Tbsp. liquid
- 1 can mandarin oranges
- 2 Tbsp. olive oil
- 2 Tbsp. balsamic vinegar
- 1 clove garlic (minced)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium50mg2% |
| Potassium1010mg29% |
| Protein25g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber12g48% |
| Sugars28g |
| Vitamin A90% |
| Vitamin C150% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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