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Fruit and Vegetable Salad with Creamy Mayo-Honey and Rum Dressing
FOOD5210Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup sweetened shredded coconut (or 1/2 cup dry roasted pistachios)
- 1/2 cup mayonnaise (best quality)
- 2 Tbsp. honey
- 1/4 cup spiced rum (or dark, I used vanilla rum)
- 2 Tbsp. fresh mint leaves (finely chopped)
- 1 fennel bulb (medium, quartered, cored and thinly sliced)
- 1 orange bell pepper (each baby red and, halved and thinly sliced)
- 1 orange (large)
- 3 kiwi (ripe but firm, peeled, halved and thinly sliced)
- 6 oz. fresh raspberries (very)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium200mg8% |
| Potassium600mg17% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber10g40% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C180% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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